| January 2024 |
| Sun 14: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
87.72g |
|
106.19g |
|
-
|
-
|
| Sat 13: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
66.09g |
|
51.94g |
|
2369*
|
 1138
|
| June 2014 |
| Thu 12: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
20.74g |
|
46.65g |
|
-
|
-
|
| Wed 11: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
23.06g |
|
70.88g |
|
-
|
-
|
| Mon 9: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
29.52g |
|
86.98g |
|
-
|
-
|
| Sun 8: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
16.83g |
|
126.69g |
|
-
|
-
|
| Sat 7: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
67.61g |
|
85.78g |
|
-
|
-
|
| Fri 6: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
12.93g |
|
122.28g |
|
2432*
|
1903
|
| Thu 5: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
40.33g |
|
60.61g |
|
2315*
|
1765
|
| Wed 4: |
609 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
22.41g |
|
126.34g |
|
-
|
-
|
| Tue 3: |
625 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
25.08g |
|
94.80g |
|
-
|
-
|
