| November 2019 |
| Tue 12: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
22.26g |
|
10.38g |
|
-
|
-
|
| Mon 11: |
724 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
46.18g |
|
59.36g |
|
-
|
-
|
| Sun 10: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
24.85g |
|
10.76g |
|
-
|
-
|
| Sat 9: |
1779 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
78.07g |
|
181.56g |
|
-
|
-
|
| Fri 8: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
39.18g |
|
151.27g |
|
-
|
-
|
| Thu 7: |
1684 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
92.12g |
|
69.24g |
|
152.91g |
|
-
|
-
|
| Wed 6: |
929
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
48.74g |
|
67.30g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
10.10g |
|
28.20g |
|
-
|
-
|
| September 2019 |
| Fri 20: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.22g |
|
19.62g |
|
-
|
-
|
| Thu 19: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| Wed 18: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
14.57g |
|
19.59g |
|
-
|
-
|
| Tue 17: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
58.56g |
|
196.81g |
|
-
|
-
|
| Thu 5: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
3.79g |
|
23.22g |
|
-
|
-
|
| Wed 4: |
855 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
20.33g |
|
130.55g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
936 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
101.24g |
|
36.14g |
|
-
|
-
|
| July 2019 |
| Thu 11: |
473 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
12.07g |
|
25.04g |
|
-
|
-
|
| Wed 10: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
19.31g |
|
49.61g |
|
-
|
-
|
| Tue 2: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
21.43g |
|
18.54g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
50.77g |
|
80.98g |
|
-
|
-
|
| Mon 29: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
6.39g |
|
17.12g |
|
-
|
-
|
