| August 2011 |
| Sun 7: |
3882
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
179.53g |
|
106.87g |
|
523.86g |
|
3544*
|
 338
|
| Sat 6: |
2192 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
186.07g |
|
281.47g |
|
-
|
-
|
| Fri 5: |
2181 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
212.79g |
|
275.02g |
|
-
|
-
|
| Thu 4: |
1722
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
175.87g |
|
198.57g |
|
4216*
|
 2494
|
| Wed 3: |
1210 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
134.13g |
|
109.07g |
|
4479*
|
3269
|
| Tue 2: |
1349 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
160.34g |
|
117.27g |
|
-
|
-
|
| Mon 1: |
1785 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
169.57g |
|
181.57g |
|
4217*
|
2432
|
| July 2011 |
| Sun 31: |
1492 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
102.16g |
|
165.79g |
|
4501*
|
3009
|
| Sat 30: |
1751 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
94.79g |
|
181.66g |
|
4815*
|
3064
|
| Fri 29: |
1435 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
122.25g |
|
128.63g |
|
-
|
-
|
| Thu 28: |
1546 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
100.89g |
|
195.35g |
|
3867*
|
2321
|
| Wed 27: |
1344 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
96.24g |
|
147.00g |
|
4580*
|
3236
|
| Mon 25: |
1041 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
78.75g |
|
127.01g |
|
-
|
-
|
| Sun 24: |
2499 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
100.03g |
|
109.06g |
|
291.22g |
|
-
|
-
|
| Sat 23: |
2319 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
126.90g |
|
97.75g |
|
196.13g |
|
4554*
|
2235
|
| Fri 22: |
872 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
51.92g |
|
102.24g |
|
-
|
-
|
| Thu 21: |
3100 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
103.66g |
|
119.51g |
|
420.17g |
|
4304*
|
1204
|
| Wed 20: |
2495 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
98.19g |
|
120.16g |
|
276.80g |
|
4431*
|
1936
|
| Tue 19: |
2843 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
147.16g |
|
113.75g |
|
279.61g |
|
4456*
|
1613
|
| Mon 18: |
1350 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
62.26g |
|
182.93g |
|
4831*
|
3481
|
