Decomposer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2015
Mon 4: 1246 * 35%
Fat:
 
Prot:
 
Carbs:
69.50g
 
81.00g
 
80.50g
- -
April 2015
Thu 30: 170 * 5%
Fat:
 
Prot:
 
Carbs:
4.00g
 
26.00g
 
9.00g
- -
October 2014
Thu 2: 320 * 9%
Fat:
 
Prot:
 
Carbs:
18.00g
 
30.00g
 
8.00g
- -
September 2014
Tue 2: - - 3843* -
July 2014
Thu 24: 389 * 11%
Fat:
 
Prot:
 
Carbs:
13.00g
 
32.00g
 
37.00g
- -
Tue 22: 836 * 23%
Fat:
 
Prot:
 
Carbs:
39.00g
 
105.00g
 
19.00g
- -
Mon 21: 555 * 15%
Fat:
 
Prot:
 
Carbs:
32.50g
 
50.00g
 
15.00g
4293*  3738
Sun 20: 270 * 8%
Fat:
 
Prot:
 
Carbs:
6.50g
 
42.00g
 
11.00g
4810*  4540
Sat 19: 1525 * 42%
Fat:
 
Prot:
 
Carbs:
61.00g
 
145.00g
 
101.50g
5706*  4181
Fri 18: 270 * 8%
Fat:
 
Prot:
 
Carbs:
18.50g
 
23.00g
 
7.00g
5124*  4854
Thu 17: 815 * 23%
Fat:
 
Prot:
 
Carbs:
27.60g
 
89.73g
 
48.55g
3606*  2791
Wed 16: 1460 * 41%
Fat:
 
Prot:
 
Carbs:
62.10g
 
156.73g
 
64.55g
4548*  3088
Tue 15: 1325 * 37%
Fat:
 
Prot:
 
Carbs:
47.00g
 
149.00g
 
73.50g
- -
Mon 14: 1200 * 33%
Fat:
 
Prot:
 
Carbs:
39.00g
 
143.00g
 
69.50g
5092*  3892
Sun 13: 1300 * 36%
Fat:
 
Prot:
 
Carbs:
57.50g
 
132.00g
 
68.00g
4130*  2830
Sat 12: 1355 * 38%
Fat:
 
Prot:
 
Carbs:
83.50g
 
114.00g
 
35.00g
4698*  3343
Fri 11: 1340 * 37%
Fat:
 
Prot:
 
Carbs:
69.00g
 
111.00g
 
68.00g
4713*  3373
Thu 10: 1299 * 36%
Fat:
 
Prot:
 
Carbs:
45.97g
 
152.19g
 
67.50g
4241*  2942
Wed 9: 1289 * 36%
Fat:
 
Prot:
 
Carbs:
53.97g
 
113.19g
 
90.50g
3777*  2488
Tue 8: 793 * 22%
Fat:
 
Prot:
 
Carbs:
29.97g
 
86.19g
 
46.00g
3786*  2993
Mon 7: 835 * 23%
Fat:
 
Prot:
 
Carbs:
53.00g
 
67.00g
 
21.00g
4884*  4049
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