| September 2024 |
| Sat 7: |
581 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
31.38g |
|
44.15g |
|
-
|
-
|
| Fri 6: |
1529 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
103.81g |
|
88.26g |
|
60.73g |
|
-
|
-
|
| Thu 5: |
1429 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
78.25g |
|
86.82g |
|
-
|
-
|
| Wed 4: |
1964 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
89.99g |
|
167.61g |
|
-
|
-
|
| Tue 3: |
1791 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
97.64g |
|
190.15g |
|
-
|
-
|
| Mon 2: |
1790 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
79.45g |
|
151.96g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1631 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
76.91g |
|
173.89g |
|
-
|
-
|
| Mon 26: |
1572 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
108.09g |
|
62.91g |
|
93.38g |
|
-
|
-
|
| July 2024 |
| Sat 6: |
2010 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
113.60g |
|
87.40g |
|
154.10g |
|
-
|
-
|
| Wed 3: |
1594 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
91.11g |
|
140.71g |
|
-
|
-
|
| Tue 2: |
1948 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
80.98g |
|
219.37g |
|
-
|
-
|
| Mon 1: |
2051 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
97.57g |
|
124.43g |
|
170.06g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1568 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
88.79g |
|
155.50g |
|
-
|
-
|
| Sat 29: |
1049 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
60.91g |
|
90.84g |
|
-
|
-
|
| Fri 28: |
1506 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
99.57g |
|
128.59g |
|
-
|
-
|
| Thu 27: |
1327 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
86.56g |
|
110.34g |
|
-
|
-
|
| Wed 26: |
1730 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
65.14g |
|
207.81g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1674 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.31g |
|
76.19g |
|
114.40g |
|
1435*
|
 239
|
| Fri 29: |
-
|
-
|
|
1713*
|
-
|
| Thu 28: |
1834 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
72.84g |
|
207.32g |
|
1899*
|
 65
|
| Wed 27: |
-
|
-
|
|
1750*
|
-
|
| Tue 26: |
-
|
-
|
|
1764*
|
-
|
| Mon 25: |
-
|
-
|
|
362*
|
-
|
| Sun 24: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
25.07g |
|
12.50g |
|
742*
|
363
|
