Lelacosta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 2: 832 * 52%
Fat:
 
Prot:
 
Carbs:
26.46g
 
44.90g
 
104.55g
- -
Thu 1: 1505 * 94%
Fat:
 
Prot:
 
Carbs:
51.40g
 
64.69g
 
205.38g
2499*  994
July 2024
Wed 31: 1491 * 93%
Fat:
 
Prot:
 
Carbs:
59.83g
 
107.60g
 
127.21g
2110*  619
Tue 16: 1645 * 103%
Fat:
 
Prot:
 
Carbs:
49.99g
 
117.17g
 
179.00g
- -
Wed 3: 1693 * 106%
Fat:
 
Prot:
 
Carbs:
55.48g
 
98.57g
 
198.91g
- -
June 2024
Wed 26: 1502 * 94%
Fat:
 
Prot:
 
Carbs:
39.90g
 
102.61g
 
179.87g
- -
Fri 14: 1722 * 108%
Fat:
 
Prot:
 
Carbs:
52.73g
 
111.92g
 
204.02g
- -
Tue 11: 1585 * 99%
Fat:
 
Prot:
 
Carbs:
43.59g
 
115.23g
 
181.54g
- -
May 2024
Fri 17: 1728 * 108%
Fat:
 
Prot:
 
Carbs:
49.46g
 
139.88g
 
180.41g
- -
Thu 16: 2388 * 149%
Fat:
 
Prot:
 
Carbs:
87.45g
 
113.52g
 
293.16g
- -
Wed 15: 1551 * 97%
Fat:
 
Prot:
 
Carbs:
28.09g
 
130.64g
 
191.73g
1569*  18
March 2024
Sat 9: 347 * 22%
Fat:
 
Prot:
 
Carbs:
17.60g
 
22.62g
 
24.06g
- -
Fri 8: 1498 * 94%
Fat:
 
Prot:
 
Carbs:
56.46g
 
107.74g
 
140.67g
- -
Tue 5: 1465 * 92%
Fat:
 
Prot:
 
Carbs:
40.66g
 
97.61g
 
176.88g
- -
September 2023
Sat 9: 2048 * 137%
Fat:
 
Prot:
 
Carbs:
74.71g
 
116.11g
 
178.86g
1922*  126
Fri 8: 1556 * 104%
Fat:
 
Prot:
 
Carbs:
40.29g
 
158.66g
 
134.53g
- -
August 2023
Tue 29: 1222 * 81%
Fat:
 
Prot:
 
Carbs:
23.22g
 
112.47g
 
140.07g
- -
July 2023
Tue 18: 922 * 61%
Fat:
 
Prot:
 
Carbs:
37.33g
 
62.22g
 
81.44g
- -
Wed 12: 1503 * 100%
Fat:
 
Prot:
 
Carbs:
73.68g
 
97.73g
 
114.29g
2000*  497
May 2023
Sat 20: 287 * 19%
Fat:
 
Prot:
 
Carbs:
19.29g
 
26.41g
 
0.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.