vanvan06400's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2023
Sat 14: 1522 * 56%
Fat:
 
Prot:
 
Carbs:
62.79g
 
65.98g
 
174.07g
- -
August 2022
Thu 4: 766 * 28%
Fat:
 
Prot:
 
Carbs:
33.21g
 
20.59g
 
102.15g
- -
Wed 3: 1223 * 45%
Fat:
 
Prot:
 
Carbs:
50.05g
 
38.68g
 
159.53g
- -
July 2021
Tue 6: 1495 * 55%
Fat:
 
Prot:
 
Carbs:
63.49g
 
70.86g
 
161.67g
- -
April 2021
Fri 23: 1494 * 55%
Fat:
 
Prot:
 
Carbs:
68.00g
 
67.54g
 
146.27g
- -
July 2020
Tue 14: 1435 * 53%
Fat:
 
Prot:
 
Carbs:
81.69g
 
58.80g
 
120.15g
- -
Mon 13: 1440 * 53%
Fat:
 
Prot:
 
Carbs:
70.11g
 
36.57g
 
157.01g
- -
June 2020
Mon 1: 1803 * 67%
Fat:
 
Prot:
 
Carbs:
93.88g
 
72.45g
 
169.66g
- -
July 2019
Sat 20: 1127 * 42%
Fat:
 
Prot:
 
Carbs:
48.78g
 
34.18g
 
137.36g
- -
Fri 19: 1597 * 59%
Fat:
 
Prot:
 
Carbs:
57.50g
 
72.48g
 
195.06g
- -
January 2019
Thu 24: 941 * 35%
Fat:
 
Prot:
 
Carbs:
42.77g
 
39.60g
 
91.32g
- -
September 2016
Thu 1: 1471 * 54%
Fat:
 
Prot:
 
Carbs:
61.06g
 
41.55g
 
197.89g
- -
August 2016
Mon 22: 2185 * 81%
Fat:
 
Prot:
 
Carbs:
105.30g
 
114.54g
 
199.99g
- -
Sat 20: 1516 * 56%
Fat:
 
Prot:
 
Carbs:
68.00g
 
45.38g
 
193.08g
- -
Fri 19: 2501 * 93%
Fat:
 
Prot:
 
Carbs:
130.17g
 
102.50g
 
253.71g
- -
Thu 18: 2454 * 91%
Fat:
 
Prot:
 
Carbs:
129.73g
 
101.98g
 
250.49g
- -
Wed 17: 2475 * 92%
Fat:
 
Prot:
 
Carbs:
117.16g
 
111.86g
 
277.40g
- -
Mon 15: 1408 * 52%
Fat:
 
Prot:
 
Carbs:
62.53g
 
40.77g
 
184.56g
- -
Sun 14: 1458 * 54%
Fat:
 
Prot:
 
Carbs:
55.45g
 
39.62g
 
204.77g
- -
Wed 10: 2313 * 86%
Fat:
 
Prot:
 
Carbs:
113.94g
 
94.17g
 
252.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.