| September 2024 |
| Thu 26: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.90g |
|
99.23g |
|
154.62g |
|
-
|
-
|
| Wed 25: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
85.86g |
|
189.13g |
|
-
|
-
|
| Tue 24: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.97g |
|
92.86g |
|
134.28g |
|
-
|
-
|
| Mon 23: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.08g |
|
90.30g |
|
154.14g |
|
-
|
-
|
| Sun 22: |
2172 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
115.75g |
|
65.45g |
|
220.85g |
|
-
|
-
|
| Sat 21: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
102.79g |
|
153.25g |
|
-
|
-
|
| Fri 20: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
93.74g |
|
201.81g |
|
-
|
-
|
| Thu 19: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.97g |
|
86.74g |
|
132.02g |
|
-
|
-
|
| Wed 18: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
90.96g |
|
154.03g |
|
-
|
-
|
| Tue 17: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
86.14g |
|
182.68g |
|
-
|
-
|
| Mon 16: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.73g |
|
92.38g |
|
161.38g |
|
-
|
-
|
| Sun 15: |
1824 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
92.62g |
|
174.13g |
|
-
|
-
|
| Sat 14: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
50.04g |
|
116.29g |
|
-
|
-
|
| Fri 13: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
82.15g |
|
206.01g |
|
-
|
-
|
| Thu 12: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.26g |
|
81.61g |
|
134.97g |
|
-
|
-
|
| Wed 11: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
79.24g |
|
220.84g |
|
-
|
-
|
| Tue 10: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
75.67g |
|
171.13g |
|
-
|
-
|
| Mon 9: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
101.99g |
|
179.26g |
|
-
|
-
|
| July 2024 |
| Sat 13: |
2009 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
94.47g |
|
103.59g |
|
180.80g |
|
-
|
-
|
| Fri 12: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.55g |
|
102.42g |
|
108.96g |
|
-
|
-
|
