| December 2022 |
| Mon 12: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
48.08g |
|
63.63g |
|
-
|
-
|
| Sat 10: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
103.76g |
|
142.78g |
|
-
|
-
|
| Thu 8: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
124.69g |
|
143.99g |
|
-
|
-
|
| Wed 7: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
122.85g |
|
144.87g |
|
-
|
-
|
| Tue 6: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
106.71g |
|
141.51g |
|
-
|
-
|
| Mon 5: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
107.12g |
|
123.73g |
|
-
|
-
|
| Sat 3: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
118.49g |
|
154.48g |
|
-
|
-
|
| Fri 2: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
114.99g |
|
134.17g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
96.00g |
|
147.20g |
|
-
|
-
|
| Wed 26: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
106.65g |
|
156.46g |
|
-
|
-
|
| Sun 23: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
92.40g |
|
113.55g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
91.44g |
|
220.42g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
100.90g |
|
126.77g |
|
-
|
-
|
| Wed 9: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
120.20g |
|
107.97g |
|
-
|
-
|
| Tue 8: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
105.54g |
|
121.89g |
|
-
|
-
|
| Thu 3: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
14.23g |
|
10.12g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
17.50g |
|
0.00g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
85 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
3.11g |
|
2.89g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
31.38g |
|
58.00g |
|
-
|
-
|
| Fri 17: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
90.83g |
|
144.82g |
|
-
|
-
|
