| December 2014 |
| Thu 11: |
441 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
18.88g |
|
60.94g |
|
-
|
-
|
| Wed 10: |
2210 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
129.57g |
|
71.22g |
|
205.45g |
|
-
|
-
|
| Fri 5: |
441 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
18.88g |
|
60.94g |
|
-
|
-
|
| Thu 4: |
2212 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
109.11g |
|
84.42g |
|
231.92g |
|
-
|
-
|
| Wed 3: |
2066 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.75g |
|
88.79g |
|
215.73g |
|
-
|
-
|
| Tue 2: |
2120 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
88.28g |
|
245.46g |
|
-
|
-
|
| Mon 1: |
2207
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
138.21g |
|
85.83g |
|
157.90g |
|
-
|
-
|
| June 2014 |
| Sun 15: |
1604 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
64.10g |
|
178.93g |
|
-
|
-
|
| Sat 14: |
2317 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
107.71g |
|
100.08g |
|
242.95g |
|
-
|
-
|
| Fri 13: |
2036 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
101.18g |
|
70.95g |
|
201.90g |
|
-
|
-
|
| Thu 12: |
1906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
94.89g |
|
85.66g |
|
175.29g |
|
-
|
-
|
| Wed 11: |
1922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
96.20g |
|
191.20g |
|
-
|
-
|
| Tue 10: |
2093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.43g |
|
98.21g |
|
219.58g |
|
-
|
-
|
| Mon 9: |
2405 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.73g |
|
99.31g |
|
258.83g |
|
-
|
-
|
| Sun 8: |
2489 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.27g |
|
81.79g |
|
331.90g |
|
-
|
-
|
| Sat 7: |
2208 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
109.11g |
|
104.94g |
|
208.11g |
|
-
|
-
|
| Thu 5: |
376 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
15.75g |
|
45.30g |
|
-
|
-
|
| Wed 4: |
2149 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
109.59g |
|
59.12g |
|
227.52g |
|
-
|
-
|
| Tue 3: |
2124 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
120.83g |
|
59.14g |
|
203.54g |
|
-
|
-
|
| Mon 2: |
1687 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
57.66g |
|
162.29g |
|
-
|
-
|
