| September 2024 |
| Thu 5: |
-
|
-
|
|
1357*
|
-
|
| August 2024 |
| Sun 4: |
-
|
-
|
|
2715*
|
-
|
| July 2024 |
| Tue 30: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
8.05g |
|
34.41g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
23.54g |
|
11.27g |
|
-
|
-
|
| Tue 4: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
52.34g |
|
61.30g |
|
-
|
-
|
| Mon 3: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
31.94g |
|
30.05g |
|
-
|
-
|
| Sun 2: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
52.61g |
|
7.42g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
60.16g |
|
2.50g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
14.24g |
|
24.01g |
|
-
|
-
|
| Mon 22: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
34.02g |
|
19.07g |
|
-
|
-
|
| Sat 20: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
26.00g |
|
3.00g |
|
-
|
-
|
| Fri 19: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
28.80g |
|
0.00g |
|
-
|
-
|
| Thu 18: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
21.50g |
|
10.00g |
|
-
|
-
|
| Wed 17: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
32.88g |
|
16.63g |
|
-
|
-
|
| Tue 16: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
17.00g |
|
2.00g |
|
-
|
-
|
| Mon 15: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
63.37g |
|
10.81g |
|
-
|
-
|
| Sun 14: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
38.62g |
|
15.62g |
|
-
|
-
|
| Sat 13: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
24.71g |
|
9.55g |
|
-
|
-
|
| Fri 12: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
21.90g |
|
0.24g |
|
-
|
-
|
| Thu 11: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
55.52g |
|
7.09g |
|
-
|
-
|
| Wed 10: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
44.08g |
|
13.77g |
|
-
|
-
|
| Tue 9: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
66.27g |
|
0.24g |
|
-
|
-
|
