| August 2024 |
| Thu 22: |
1704 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
101.93g |
|
176.81g |
|
-
|
-
|
| Wed 21: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
51.38g |
|
105.60g |
|
-
|
-
|
| Tue 20: |
1772 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
113.10g |
|
173.41g |
|
-
|
-
|
| Mon 19: |
1565 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
110.94g |
|
145.38g |
|
-
|
-
|
| Wed 14: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
94.53g |
|
151.33g |
|
-
|
-
|
| Tue 13: |
1512 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
100.61g |
|
156.16g |
|
-
|
-
|
| Mon 12: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
86.58g |
|
140.47g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1676 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
116.24g |
|
163.18g |
|
-
|
-
|
| Thu 25: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
92.14g |
|
130.66g |
|
-
|
-
|
| Wed 24: |
1600 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
103.29g |
|
161.97g |
|
-
|
-
|
| Tue 23: |
1705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
111.69g |
|
173.41g |
|
-
|
-
|
| Mon 22: |
1655 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
106.01g |
|
174.13g |
|
-
|
-
|
| Sun 21: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
105.04g |
|
162.75g |
|
-
|
-
|
| Sat 20: |
1544 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
105.56g |
|
144.87g |
|
-
|
-
|
| Fri 19: |
1640 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
104.56g |
|
166.32g |
|
-
|
-
|
| Wed 17: |
1456 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
79.74g |
|
156.41g |
|
-
|
-
|
| Tue 16: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
108.53g |
|
164.90g |
|
-
|
-
|
| Mon 15: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
58.33g |
|
94.45g |
|
-
|
-
|
| Thu 11: |
1213 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
83.35g |
|
97.70g |
|
-
|
-
|
| Wed 10: |
1635 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
103.31g |
|
162.69g |
|
-
|
-
|
