| July 2024 |
| Mon 22: |
2804 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
139.05g |
|
139.98g |
|
244.96g |
|
-
|
-
|
| Mon 8: |
557 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
35.39g |
|
44.44g |
|
-
|
-
|
| Sun 7: |
2228 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
104.15g |
|
63.79g |
|
273.97g |
|
-
|
-
|
| Sat 6: |
1709 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
123.68g |
|
118.65g |
|
-
|
-
|
| Fri 5: |
1365 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
58.85g |
|
131.71g |
|
-
|
-
|
| Thu 4: |
1464 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
64.42g |
|
159.32g |
|
-
|
-
|
| Wed 3: |
1393 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
87.74g |
|
54.03g |
|
97.12g |
|
-
|
-
|
| Tue 2: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
55.42g |
|
296.60g |
|
-
|
-
|
| Mon 1: |
853 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
29.62g |
|
113.01g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1611 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
67.10g |
|
150.60g |
|
-
|
-
|
| Sat 29: |
1845 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
85.80g |
|
175.28g |
|
-
|
-
|
| Fri 28: |
2401 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
91.17g |
|
78.13g |
|
314.25g |
|
-
|
-
|
| Thu 27: |
1794 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
101.64g |
|
160.66g |
|
-
|
-
|
| Wed 26: |
1670 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
145.37g |
|
160.58g |
|
-
|
-
|
| Tue 25: |
2048 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
109.13g |
|
231.72g |
|
3357*
|
 1309
|
| Mon 24: |
608 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
25.39g |
|
122.00g |
|
3357*
|
2749
|
| Sun 23: |
2129 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
76.53g |
|
272.44g |
|
3374*
|
1245
|
| Sat 22: |
1305 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
65.35g |
|
145.08g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
868 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
62.31g |
|
52.81g |
|
-
|
-
|
| November 2017 |
| Wed 22: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
16.71g |
|
79.57g |
|
-
|
-
|
