| September 2024 |
| Thu 5: |
2031 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
186.13g |
|
174.68g |
|
-
|
-
|
| Mon 2: |
1260 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
131.27g |
|
136.64g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
590 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
41.40g |
|
57.25g |
|
-
|
-
|
| Wed 28: |
741 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
60.73g |
|
49.61g |
|
-
|
-
|
| Tue 27: |
1672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
135.14g |
|
172.21g |
|
2902*
|
 1230
|
| Mon 26: |
2084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
148.20g |
|
179.15g |
|
-
|
-
|
| Thu 22: |
1463 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
76.19g |
|
132.35g |
|
-
|
-
|
| Wed 21: |
836 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
41.98g |
|
85.41g |
|
-
|
-
|
| Tue 20: |
2052 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
186.53g |
|
141.95g |
|
2902*
|
850
|
| Sat 17: |
791 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
67.41g |
|
60.82g |
|
-
|
-
|
| Fri 16: |
2304 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.43g |
|
91.68g |
|
265.80g |
|
-
|
-
|
| Thu 15: |
1737 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
189.56g |
|
73.96g |
|
3037*
|
1300
|
| Wed 14: |
2312 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
255.40g |
|
148.44g |
|
3094*
|
782
|
| Tue 13: |
1684 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
154.90g |
|
130.49g |
|
2946*
|
1262
|
| Mon 12: |
1845 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
161.60g |
|
180.88g |
|
2946*
|
1101
|
| Fri 9: |
1490 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
218.95g |
|
120.82g |
|
3051*
|
1561
|
| Thu 8: |
2348 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.63g |
|
174.27g |
|
207.89g |
|
-
|
-
|
| Wed 7: |
1201 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
93.80g |
|
64.86g |
|
3152*
|
1951
|
| February 2024 |
| Mon 19: |
367 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
25.90g |
|
16.73g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
805 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
38.58g |
|
8.10g |
|
-
|
-
|
