| February 2023 |
| Wed 22: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
33.54g |
|
73.75g |
|
-
|
-
|
| Tue 21: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
10.59g |
|
76.20g |
|
-
|
-
|
| Mon 20: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
66.29g |
|
139.93g |
|
-
|
-
|
| Sun 19: |
1847 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
79.00g |
|
178.59g |
|
-
|
-
|
| Sat 18: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
35.04g |
|
231.11g |
|
-
|
-
|
| Fri 17: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
92.85g |
|
186.66g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
18.59g |
|
120.13g |
|
-
|
-
|
| Mon 11: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
2.77g |
|
19.05g |
|
-
|
-
|
| Sat 9: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
8.67g |
|
14.33g |
|
-
|
-
|
| Fri 8: |
1856 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
54.52g |
|
243.15g |
|
-
|
-
|
| Thu 7: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
75.57g |
|
160.40g |
|
-
|
-
|
| Wed 6: |
1802 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
45.59g |
|
240.54g |
|
-
|
-
|
| Tue 5: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
30.82g |
|
219.18g |
|
-
|
-
|
| Mon 4: |
1783 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.42g |
|
58.93g |
|
169.78g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
23.11g |
|
43.62g |
|
-
|
-
|
| Mon 5: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
25.09g |
|
15.08g |
|
-
|
-
|
| Fri 2: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
8.86g |
|
5.29g |
|
-
|
-
|
| Thu 1: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
45.87g |
|
97.21g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
99.61g |
|
111.49g |
|
-
|
-
|
| Tue 30: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
38.14g |
|
151.25g |
|
-
|
-
|
