| April 2017 |
| Fri 7: |
453 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
10.42g |
|
92.26g |
|
-
|
-
|
| Thu 6: |
1346 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
63.42g |
|
207.69g |
|
2592*
|
 1246
|
| Wed 5: |
215 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
9.18g |
|
35.86g |
|
-
|
-
|
| Tue 4: |
1086 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
61.65g |
|
175.89g |
|
-
|
-
|
| March 2016 |
| Tue 8: |
793 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
22.02g |
|
145.92g |
|
-
|
-
|
| Mon 7: |
1036 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
66.09g |
|
137.33g |
|
2938*
|
1902
|
| Sun 6: |
1768 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
60.68g |
|
184.19g |
|
-
|
-
|
| Sat 5: |
2169
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.88g |
|
86.54g |
|
237.27g |
|
-
|
-
|
| Fri 4: |
1230 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
64.56g |
|
194.96g |
|
3097
|
1867
|
| Wed 2: |
433 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
9.34g |
|
73.09g |
|
-
|
-
|
| Tue 1: |
1794
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
73.93g |
|
178.60g |
|
-
|
-
|
| August 2014 |
| Tue 26: |
-
|
-
|
|
2727*
|
-
|
| July 2014 |
| Wed 30: |
-
|
-
|
|
2379*
|
-
|
| Mon 28: |
-
|
-
|
|
2892*
|
-
|
| Wed 16: |
1240 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
78.97g |
|
172.40g |
|
3245*
|
2005
|
| Tue 15: |
990 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
47.09g |
|
81.77g |
|
2677*
|
1687
|
| Mon 7: |
565 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
40.96g |
|
48.16g |
|
-
|
-
|
| Thu 3: |
258 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
31.72g |
|
35.66g |
|
-
|
-
|
| Wed 2: |
169 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
9.56g |
|
27.56g |
|
-
|
-
|
| Tue 1: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
5.60g |
|
13.00g |
|
-
|
-
|
| June 2014 |
| Mon 30: |
233 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
36.66g |
|
22.16g |
|
-
|
-
|
| Sat 28: |
725 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
33.55g |
|
116.71g |
|
2506*
|
1781
|
| Fri 27: |
401 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
14.27g |
|
78.97g |
|
-
|
-
|
