| July 2020 |
| Thu 23: |
1315 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
127.14g |
|
111.27g |
|
-
|
-
|
| Wed 22: |
1414 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
135.07g |
|
124.76g |
|
-
|
-
|
| Tue 21: |
1358 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
130.08g |
|
120.85g |
|
-
|
-
|
| Mon 20: |
1852 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
143.74g |
|
195.56g |
|
2785*
|
 933
|
| Sun 19: |
1658 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
61.25g |
|
274.92g |
|
-
|
-
|
| Sat 18: |
2000 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
94.89g |
|
305.75g |
|
-
|
-
|
| Fri 17: |
1466 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
104.26g |
|
157.29g |
|
-
|
-
|
| Thu 16: |
1258 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
134.06g |
|
73.78g |
|
-
|
-
|
| Wed 15: |
1373 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
142.72g |
|
78.85g |
|
-
|
-
|
| Tue 14: |
1626 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
150.21g |
|
115.32g |
|
2148*
|
522
|
| Mon 13: |
1008 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
77.66g |
|
88.00g |
|
-
|
-
|
| Sun 12: |
865 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
53.38g |
|
64.55g |
|
-
|
-
|
| Sat 11: |
902 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
102.95g |
|
41.14g |
|
-
|
-
|
| Fri 10: |
1594 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
123.46g |
|
120.43g |
|
-
|
-
|
| Thu 9: |
1349 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
139.58g |
|
89.02g |
|
-
|
-
|
| Wed 8: |
1481
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
110.68g |
|
159.26g |
|
2683*
|
1202
|
| Tue 7: |
1540 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
133.98g |
|
130.23g |
|
2435*
|
895
|
| Mon 6: |
1397 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
141.38g |
|
114.38g |
|
-
|
-
|
| Sun 5: |
2071 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
63.87g |
|
314.88g |
|
-
|
-
|
| Sat 4: |
1806 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
124.57g |
|
211.07g |
|
-
|
-
|
