| September 2020 |
| Sun 20: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
42.62g |
|
43.09g |
|
-
|
-
|
| Thu 17: |
998 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
61.11g |
|
87.38g |
|
-
|
-
|
| Wed 9: |
324 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
16.05g |
|
15.33g |
|
-
|
-
|
| September 2018 |
| Mon 3: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
15.88g |
|
54.31g |
|
-
|
-
|
| Sun 2: |
871 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
46.34g |
|
58.14g |
|
2484*
|
 1613
|
| Sat 1: |
689 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
61.95g |
|
75.42g |
|
2484*
|
1795
|
| August 2018 |
| Fri 31: |
872 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
52.73g |
|
86.44g |
|
2495*
|
1623
|
| Thu 30: |
640 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
30.25g |
|
55.38g |
|
2495*
|
1855
|
| Wed 29: |
644 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
36.04g |
|
58.45g |
|
-
|
-
|
| Tue 28: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
56.06g |
|
108.28g |
|
-
|
-
|
| Mon 27: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
25.11g |
|
105.03g |
|
-
|
-
|
| Sat 25: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
31.25g |
|
38.67g |
|
-
|
-
|
| May 2014 |
| Fri 9: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
