| February 2023 |
| Wed 8: |
1393 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
94.27g |
|
132.53g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
-
|
-
|
|
2040*
|
-
|
| August 2021 |
| Tue 3: |
1132 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
81.55g |
|
82.64g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
1556 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
80.73g |
|
147.07g |
|
-
|
-
|
| Fri 23: |
1311 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
99.88g |
|
120.83g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
1458 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
93.95g |
|
93.67g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
1430 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
125.83g |
|
77.78g |
|
-
|
-
|
| Tue 18: |
1245 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
68.42g |
|
88.98g |
|
-
|
-
|
| Tue 4: |
714 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.80g |
|
180.30g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
1245 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
109.16g |
|
87.11g |
|
-
|
-
|
| Mon 5: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
15.00g |
|
5.20g |
|
-
|
-
|
| Sat 3: |
1435 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
89.29g |
|
130.32g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
518 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
16.72g |
|
59.39g |
|
-
|
-
|
| Fri 19: |
1492 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
106.65g |
|
101.28g |
|
-
|
-
|
| Thu 18: |
469 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
15.48g |
|
53.60g |
|
-
|
-
|
| Fri 12: |
1328 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
97.06g |
|
140.80g |
|
-
|
-
|
| Thu 4: |
1390 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
95.87g |
|
103.55g |
|
-
|
-
|
| Wed 3: |
556 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
21.42g |
|
63.69g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
15.85g |
|
50.31g |
|
-
|
-
|
| Fri 19: |
1640 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
128.27g |
|
119.72g |
|
-
|
-
|
| Thu 18: |
1410 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
107.20g |
|
112.03g |
|
-
|
-
|
