| July 2024 |
| Sat 6: |
1550 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
62.06g |
|
157.91g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
758 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
16.74g |
|
99.89g |
|
-
|
-
|
| Tue 25: |
1558 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
76.44g |
|
144.77g |
|
-
|
-
|
| Thu 20: |
485 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
14.32g |
|
61.63g |
|
-
|
-
|
| Wed 19: |
1404 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
49.14g |
|
158.77g |
|
-
|
-
|
| Tue 18: |
1695 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
66.41g |
|
191.06g |
|
-
|
-
|
| Thu 6: |
1544 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
66.63g |
|
174.81g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1159 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
50.08g |
|
85.60g |
|
-
|
-
|
| Fri 24: |
1553 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
82.40g |
|
127.80g |
|
-
|
-
|
| Thu 23: |
1480 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
83.48g |
|
122.76g |
|
-
|
-
|
| Wed 22: |
1603 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
70.88g |
|
143.90g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
1288 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
40.45g |
|
164.61g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
1385 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
34.27g |
|
211.27g |
|
-
|
-
|
| Fri 22: |
1451 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
61.12g |
|
162.56g |
|
-
|
-
|
| Thu 21: |
1505 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
68.43g |
|
187.53g |
|
-
|
-
|
| Wed 20: |
1402 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
29.10g |
|
246.21g |
|
-
|
-
|
| Tue 19: |
1277 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
56.18g |
|
183.86g |
|
-
|
-
|
| Thu 14: |
1525 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
54.68g |
|
145.37g |
|
-
|
-
|
| Wed 13: |
1395 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
49.19g |
|
140.49g |
|
-
|
-
|
| Tue 12: |
1505 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
62.74g |
|
192.34g |
|
-
|
-
|
