| August 2024 |
| Mon 26: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
137.48g |
|
130.47g |
|
-
|
-
|
| Sun 25: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
85.12g |
|
111.84g |
|
-
|
-
|
| Fri 23: |
1466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
108.23g |
|
113.30g |
|
-
|
-
|
| Fri 16: |
1441 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
114.39g |
|
150.97g |
|
-
|
-
|
| Sat 10: |
533 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
42.48g |
|
40.85g |
|
-
|
-
|
| Fri 9: |
1641 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
113.55g |
|
191.28g |
|
-
|
-
|
| Thu 8: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
110.84g |
|
151.99g |
|
-
|
-
|
| Wed 7: |
1663 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
101.31g |
|
175.64g |
|
-
|
-
|
| Tue 6: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
51.79g |
|
46.92g |
|
-
|
-
|
| Mon 5: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
99.79g |
|
227.36g |
|
-
|
-
|
| Sat 3: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
87.80g |
|
123.28g |
|
-
|
-
|
| Fri 2: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
104.73g |
|
126.23g |
|
-
|
-
|
| Thu 1: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
109.01g |
|
121.83g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
104.91g |
|
186.18g |
|
-
|
-
|
| Tue 30: |
1425 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
88.29g |
|
119.55g |
|
-
|
-
|
| Wed 24: |
2071 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
84.08g |
|
234.72g |
|
-
|
-
|
| Tue 16: |
1319 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
95.31g |
|
141.51g |
|
-
|
-
|
| Wed 10: |
1676 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
110.56g |
|
177.11g |
|
-
|
-
|
| Tue 9: |
1571 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
120.59g |
|
124.99g |
|
-
|
-
|
| Sat 6: |
1732 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
57.45g |
|
253.05g |
|
-
|
-
|
