| October 2014 |
| Sat 18: |
2074 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
46.87g |
|
355.03g |
|
-
|
-
|
| Tue 7: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
13.88g |
|
68.15g |
|
-
|
-
|
| September 2014 |
| Sun 28: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
26.63g |
|
114.73g |
|
-
|
-
|
| Sat 27: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
15.85g |
|
52.45g |
|
-
|
-
|
| Thu 25: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
16.26g |
|
116.62g |
|
-
|
-
|
| Mon 22: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
26.47g |
|
136.93g |
|
-
|
-
|
| Thu 18: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
3.77g |
|
80.99g |
|
-
|
-
|
| Sun 14: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
15.97g |
|
119.22g |
|
-
|
-
|
| Thu 11: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
23.59g |
|
101.28g |
|
-
|
-
|
| Wed 10: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
37.97g |
|
202.56g |
|
-
|
-
|
| Tue 9: |
870 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
38.85g |
|
151.27g |
|
-
|
-
|
| Mon 8: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
57.01g |
|
135.44g |
|
-
|
-
|
| Fri 5: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
30.69g |
|
140.27g |
|
-
|
-
|
| Thu 4: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
55.50g |
|
205.56g |
|
-
|
-
|
| August 2014 |
| Sat 30: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
22.84g |
|
44.17g |
|
-
|
-
|
| Tue 19: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
11.04g |
|
47.41g |
|
-
|
-
|
| July 2014 |
| Wed 16: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
27.33g |
|
37.72g |
|
-
|
-
|
| Tue 15: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
29.70g |
|
48.32g |
|
-
|
-
|
| Mon 14: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
8.16g |
|
57.82g |
|
-
|
-
|
| Sun 13: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
24.19g |
|
132.35g |
|
1459*
|
 654
|
