| February 2023 |
| Tue 7: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
56.55g |
|
142.15g |
|
-
|
-
|
| Mon 6: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
56.02g |
|
173.21g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
1467 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
54.11g |
|
135.10g |
|
-
|
-
|
| Wed 4: |
2015 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
128.48g |
|
69.76g |
|
136.49g |
|
-
|
-
|
| November 2014 |
| Wed 19: |
-
|
-
|
|
2317*
|
-
|
| Wed 12: |
1358 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
58.48g |
|
163.20g |
|
-
|
-
|
| October 2014 |
| Tue 21: |
1573 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
59.55g |
|
198.99g |
|
1901*
|
 328
|
| Sun 19: |
1613 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
56.12g |
|
170.95g |
|
1878*
|
265
|
| Thu 9: |
1392 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
85.79g |
|
166.51g |
|
-
|
-
|
| Wed 8: |
1739 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
78.64g |
|
208.04g |
|
2545*
|
806
|
| Tue 7: |
1596 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
63.16g |
|
212.08g |
|
2209*
|
613
|
| Mon 6: |
1359 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
99.39g |
|
169.67g |
|
2485*
|
1126
|
| Fri 3: |
653 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
52.84g |
|
77.28g |
|
-
|
-
|
| Thu 2: |
1653 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
65.57g |
|
207.76g |
|
2446*
|
793
|
| Wed 1: |
1343 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
65.07g |
|
192.50g |
|
2391*
|
1048
|
| September 2014 |
| Tue 30: |
1474 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
56.23g |
|
175.98g |
|
2209*
|
735
|
| Mon 29: |
1395 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
88.20g |
|
182.53g |
|
2442*
|
1047
|
| Sun 28: |
1508 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
64.85g |
|
194.67g |
|
1886*
|
378
|
| Sat 27: |
1311 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
73.91g |
|
150.14g |
|
2047*
|
736
|
| Fri 26: |
1500
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
76.33g |
|
201.94g |
|
2629*
|
1129
|
| Thu 25: |
1324 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
80.89g |
|
155.14g |
|
2673*
|
1349
|
