| July 2024 |
| Sat 20: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
44.94g |
|
230.32g |
|
-
|
-
|
| Fri 19: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
70.75g |
|
175.07g |
|
-
|
-
|
| Thu 18: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
8.34g |
|
20.24g |
|
-
|
-
|
| Wed 17: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
37.92g |
|
74.52g |
|
-
|
-
|
| Mon 15: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
45.23g |
|
167.37g |
|
-
|
-
|
| Wed 10: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
17.07g |
|
17.85g |
|
-
|
-
|
| Mon 8: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
20.10g |
|
52.60g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
36.19g |
|
73.03g |
|
-
|
-
|
| Tue 4: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
91.59g |
|
71.52g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
109.13g |
|
192.06g |
|
-
|
-
|
| Wed 29: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
64.16g |
|
142.18g |
|
-
|
-
|
| Tue 28: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
22.20g |
|
56.55g |
|
-
|
-
|
| Mon 27: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
45.82g |
|
34.95g |
|
-
|
-
|
| Tue 21: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
27.88g |
|
51.51g |
|
-
|
-
|
| Fri 17: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
10.88g |
|
27.84g |
|
-
|
-
|
| Thu 16: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
73.70g |
|
90.07g |
|
-
|
-
|
| Wed 15: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
113.53g |
|
119.69g |
|
-
|
-
|
| Tue 14: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
116.39g |
|
78.57g |
|
-
|
-
|
| Mon 13: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
85.54g |
|
187.94g |
|
-
|
-
|
| Sat 11: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
26.78g |
|
28.33g |
|
-
|
-
|
