| September 2024 |
| Sat 7: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.52g |
|
1.53g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
17.88g |
|
36.89g |
|
-
|
-
|
| Tue 20: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
35.30g |
|
58.34g |
|
-
|
-
|
| Mon 19: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
57.72g |
|
184.33g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
45.03g |
|
56.48g |
|
-
|
-
|
| Mon 1: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
5.55g |
|
15.15g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.70g |
|
28.00g |
|
-
|
-
|
| Mon 6: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
11.36g |
|
36.18g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
26.36g |
|
30.88g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
1.32g |
|
12.12g |
|
-
|
-
|
| Mon 20: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.31g |
|
14.09g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
21.15g |
|
107.66g |
|
2300*
|
 1613
|
| Sun 1: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.06g |
|
0.97g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
0.00g |
|
89.25g |
|
1959*
|
1500
|
| Wed 10: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
8.80g |
|
29.90g |
|
2288*
|
2098
|
| July 2022 |
| Mon 4: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
38.53g |
|
68.66g |
|
2251*
|
1439
|
| June 2022 |
| Mon 27: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
11.49g |
|
72.29g |
|
1991*
|
1614
|
| May 2022 |
| Fri 13: |
-
|
-
|
|
2263*
|
-
|
| February 2022 |
| Thu 24: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
38.69g |
|
49.57g |
|
2379*
|
1889
|
| Tue 15: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
33.68g |
|
98.01g |
|
2213*
|
1159
|
