Nicole O's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2012
Thu 6: 516 * 22%
Fat:
 
Prot:
 
Carbs:
19.46g
 
33.08g
 
62.24g
- -
July 2012
Tue 3: 547 * 24%
Fat:
 
Prot:
 
Carbs:
10.98g
 
31.72g
 
85.25g
5185*  4638
Mon 2: 1934 * 84%
Fat:
 
Prot:
 
Carbs:
68.47g
 
55.72g
 
283.12g
2977*  1043
June 2012
Wed 20: 365 * 16%
Fat:
 
Prot:
 
Carbs:
8.39g
 
5.29g
 
70.95g
- -
Tue 12: 110 * 5%
Fat:
 
Prot:
 
Carbs:
1.00g
 
2.00g
 
25.00g
- -
May 2012
Thu 17: - - 3794* -
Tue 8: 405 * 18%
Fat:
 
Prot:
 
Carbs:
2.97g
 
19.18g
 
74.36g
4128  3723
Wed 2: 1789 * 78%
Fat:
 
Prot:
 
Carbs:
55.82g
 
58.07g
 
268.94g
5477*  3688
April 2012
Mon 30: 1390 * 60%
Fat:
 
Prot:
 
Carbs:
64.00g
 
79.00g
 
122.00g
3149*  1759
Tue 24: 688 * 30%
Fat:
 
Prot:
 
Carbs:
8.36g
 
26.86g
 
126.97g
3252*  2564
Mon 23: 840 * 37%
Fat:
 
Prot:
 
Carbs:
27.07g
 
22.37g
 
125.64g
3132*  2292
Thu 12: 110 * 5%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.00g
 
30.00g
5683*  5573
Tue 10: 583 * 28%
Fat:
 
Prot:
 
Carbs:
17.40g
 
13.49g
 
98.11g
2940*  2357
Mon 9: 1119 53%
Fat:
 
Prot:
 
Carbs:
53.79g
 
63.50g
 
94.01g
6199  5080
Sun 8: 878 * 42%
Fat:
 
Prot:
 
Carbs:
32.00g
 
5.25g
 
143.00g
2814*  1936
Sat 7: 2135 * 102%
Fat:
 
Prot:
 
Carbs:
92.00g
 
77.20g
 
255.20g
5595*  3460
Fri 6: 2395 * 114%
Fat:
 
Prot:
 
Carbs:
88.00g
 
62.00g
 
335.00g
4169*  1774
Thu 5: 1896 * 90%
Fat:
 
Prot:
 
Carbs:
95.00g
 
47.00g
 
229.00g
- -
Wed 4: 1330 * 63%
Fat:
 
Prot:
 
Carbs:
29.00g
 
20.00g
 
256.00g
4169*  2839
Tue 3: 1816 * 86%
Fat:
 
Prot:
 
Carbs:
49.08g
 
68.05g
 
241.47g
2796*  980
Mon 2: 1010 * 48%
Fat:
 
Prot:
 
Carbs:
45.00g
 
27.00g
 
123.00g
4035*  3025
Get the app
    
© 2024 FatSecret. All rights reserved.