| March 2023 |
| Wed 8: |
799 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
65.50g |
|
92.46g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
73.11g |
|
170.36g |
|
-
|
-
|
| November 2018 |
| Tue 20: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
71.92g |
|
183.91g |
|
-
|
-
|
| Fri 16: |
1769 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
162.15g |
|
180.89g |
|
-
|
-
|
| Mon 12: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
54.29g |
|
80.90g |
|
-
|
-
|
| Mon 5: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
115.40g |
|
236.05g |
|
-
|
-
|
| Sun 4: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
60.02g |
|
110.15g |
|
-
|
-
|
| Sat 3: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
122.33g |
|
146.21g |
|
-
|
-
|
| Fri 2: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
14.24g |
|
40.18g |
|
-
|
-
|
| October 2018 |
| Fri 26: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
95.00g |
|
157.84g |
|
-
|
-
|
| Thu 25: |
1076 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
127.65g |
|
71.13g |
|
-
|
-
|
| Wed 24: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
65.80g |
|
146.51g |
|
-
|
-
|
| Tue 23: |
1180 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
101.13g |
|
80.57g |
|
-
|
-
|
| Thu 18: |
172 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
4.59g |
|
9.81g |
|
-
|
-
|
| July 2018 |
| Thu 12: |
881 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
55.45g |
|
5.74g |
|
-
|
-
|
| Fri 6: |
488 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
20.16g |
|
2.43g |
|
-
|
-
|
| Thu 5: |
2004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
173.06g |
|
108.54g |
|
1.59g |
|
-
|
-
|
| Wed 4: |
1941 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
148.19g |
|
138.47g |
|
6.37g |
|
-
|
-
|
| Tue 3: |
2018 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
159.71g |
|
120.40g |
|
23.87g |
|
3588*
|
 1570
|
| August 2016 |
| Mon 1: |
2182 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
267.98g |
|
116.88g |
|
-
|
-
|
