kamenkina's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1082 Cals (Fat: 44.02g, Protein: 56.74g, Carbs: 103.46g)
Monthly Total: Exercise: 0 Cals   Food: 8655 Cals (Fat: 352.15g, Protein: 453.88g, Carbs: 827.71g)

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Daily Average Calorie Info

69%
of RDI*
(1082 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (38%)
 
Protein (22%)
*Based on an RDI of 1575 calories (07 Aug 18)
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