Bezzzumie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 22: 707 * 50%
Fat:
 
Prot:
 
Carbs:
39.96g
 
27.57g
 
62.81g
- -
Thu 20: 884 * 63%
Fat:
 
Prot:
 
Carbs:
36.72g
 
27.21g
 
111.29g
- -
Wed 19: 1262 * 90%
Fat:
 
Prot:
 
Carbs:
56.55g
 
44.76g
 
141.85g
- -
Mon 17: 252 * 18%
Fat:
 
Prot:
 
Carbs:
16.19g
 
11.40g
 
15.22g
- -
Sat 15: 1045 * 74%
Fat:
 
Prot:
 
Carbs:
75.41g
 
63.13g
 
79.09g
- -
Sun 9: 1707 * 121%
Fat:
 
Prot:
 
Carbs:
73.04g
 
76.16g
 
187.78g
- -
Mon 3: 1424 * 101%
Fat:
 
Prot:
 
Carbs:
94.87g
 
67.15g
 
136.10g
- -
Sun 2: 1536 * 109%
Fat:
 
Prot:
 
Carbs:
110.21g
 
34.64g
 
155.48g
- -
Sat 1: 1629 * 116%
Fat:
 
Prot:
 
Carbs:
92.40g
 
60.31g
 
127.42g
- -
May 2024
Fri 31: 1676 * 119%
Fat:
 
Prot:
 
Carbs:
85.75g
 
86.25g
 
135.93g
- -
Thu 30: 1804 * 128%
Fat:
 
Prot:
 
Carbs:
65.31g
 
92.48g
 
163.05g
- -
Wed 29: 1491 * 106%
Fat:
 
Prot:
 
Carbs:
71.25g
 
71.73g
 
138.34g
- -
Tue 28: 1333 * 95%
Fat:
 
Prot:
 
Carbs:
71.64g
 
81.60g
 
90.59g
- -
Thu 23: 698 * 50%
Fat:
 
Prot:
 
Carbs:
41.77g
 
30.25g
 
50.08g
- -
Wed 22: 1369 * 97%
Fat:
 
Prot:
 
Carbs:
60.19g
 
62.96g
 
145.24g
- -
Tue 21: 1580 * 112%
Fat:
 
Prot:
 
Carbs:
78.38g
 
81.17g
 
139.15g
- -
Mon 20: 1135 * 80%
Fat:
 
Prot:
 
Carbs:
46.17g
 
46.77g
 
134.69g
- -
Sun 19: 1267 * 90%
Fat:
 
Prot:
 
Carbs:
77.79g
 
60.90g
 
79.08g
- -
Sat 18: 1590 * 113%
Fat:
 
Prot:
 
Carbs:
67.96g
 
68.45g
 
176.11g
- -
Fri 17: 1268 * 90%
Fat:
 
Prot:
 
Carbs:
55.63g
 
59.16g
 
133.41g
- -
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