| April 2021 |
| Mon 5: |
732 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
75.36g |
|
60.98g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
410 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
30.60g |
|
19.54g |
|
-
|
-
|
| Tue 26: |
1322 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
58.80g |
|
104.83g |
|
-
|
-
|
| Mon 25: |
1369 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
111.78g |
|
103.89g |
|
-
|
-
|
| Sun 24: |
296 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
25.68g |
|
30.46g |
|
-
|
-
|
| Fri 22: |
1397 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
80.84g |
|
163.15g |
|
-
|
-
|
| Thu 21: |
1319 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
89.97g |
|
97.34g |
|
-
|
-
|
| Wed 20: |
1238 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
86.35g |
|
114.98g |
|
-
|
-
|
| Tue 19: |
1517 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
114.76g |
|
144.35g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
1341 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
55.73g |
|
133.55g |
|
-
|
-
|
| Tue 22: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
9.09g |
|
0.73g |
|
-
|
-
|
| Mon 21: |
826 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
57.48g |
|
77.48g |
|
-
|
-
|
| Sun 20: |
1051 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
76.51g |
|
59.86g |
|
-
|
-
|
| Sat 19: |
1273 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
107.41g |
|
118.57g |
|
-
|
-
|
| Thu 17: |
1304 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
91.18g |
|
115.72g |
|
-
|
-
|
| Wed 16: |
432 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
45.94g |
|
0.00g |
|
-
|
-
|
| Sun 13: |
1366 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
107.08g |
|
98.77g |
|
-
|
-
|
| Wed 2: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
10.27g |
|
39.90g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
1043 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
51.72g |
|
90.82g |
|
-
|
-
|
| Sun 25: |
1338 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
66.20g |
|
92.37g |
|
-
|
-
|
