| September 2024 |
| Thu 19: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
52.39g |
|
65.28g |
|
-
|
-
|
| Wed 18: |
1122 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
63.39g |
|
81.39g |
|
-
|
-
|
| Tue 17: |
1593 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
91.76g |
|
113.26g |
|
-
|
-
|
| Mon 16: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
66.59g |
|
81.68g |
|
-
|
-
|
| Wed 11: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
60.04g |
|
91.04g |
|
-
|
-
|
| Tue 10: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
75.45g |
|
106.98g |
|
-
|
-
|
| Mon 9: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
63.21g |
|
55.76g |
|
-
|
-
|
| Thu 5: |
528 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
23.82g |
|
70.44g |
|
-
|
-
|
| Tue 3: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
62.23g |
|
112.63g |
|
-
|
-
|
| Mon 2: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
67.11g |
|
180.33g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
70.32g |
|
113.05g |
|
-
|
-
|
| Tue 27: |
1662 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
74.04g |
|
190.32g |
|
-
|
-
|
| Mon 26: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
93.65g |
|
132.69g |
|
-
|
-
|
| Fri 23: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
39.73g |
|
34.38g |
|
-
|
-
|
| Thu 22: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
45.31g |
|
135.81g |
|
-
|
-
|
| Wed 21: |
738 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
33.60g |
|
68.07g |
|
-
|
-
|
| Tue 20: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
65.32g |
|
76.31g |
|
-
|
-
|
| Mon 19: |
1526 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
57.92g |
|
167.58g |
|
-
|
-
|
| Tue 6: |
1112 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
51.05g |
|
149.27g |
|
-
|
-
|
| Mon 5: |
1446 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
89.02g |
|
118.44g |
|
-
|
-
|
