| August 2024 |
| Thu 29: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
63.91g |
|
59.62g |
|
-
|
-
|
| Wed 28: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
34.49g |
|
2.25g |
|
-
|
-
|
| Thu 22: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
39.43g |
|
34.90g |
|
-
|
-
|
| Fri 16: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
18.79g |
|
58.82g |
|
-
|
-
|
| Thu 15: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
76.61g |
|
171.73g |
|
-
|
-
|
| Wed 14: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
98.09g |
|
206.03g |
|
-
|
-
|
| Tue 13: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
74.93g |
|
164.68g |
|
-
|
-
|
| Mon 12: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
67.68g |
|
160.92g |
|
-
|
-
|
| Fri 9: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
63.89g |
|
177.28g |
|
-
|
-
|
| Thu 8: |
1830 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
62.35g |
|
171.87g |
|
-
|
-
|
| Wed 7: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
77.34g |
|
144.22g |
|
1660*
|
 150
|
| July 2024 |
| Thu 11: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
65.77g |
|
202.23g |
|
-
|
-
|
| Tue 9: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
35.95g |
|
141.31g |
|
-
|
-
|
| Mon 8: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
59.44g |
|
186.13g |
|
-
|
-
|
| Sat 6: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
54.40g |
|
108.82g |
|
-
|
-
|
| Fri 5: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
72.32g |
|
141.38g |
|
-
|
-
|
| Thu 4: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
81.64g |
|
153.61g |
|
-
|
-
|
| Wed 3: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
74.12g |
|
169.58g |
|
-
|
-
|
| Tue 2: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
69.54g |
|
155.52g |
|
-
|
-
|
| Mon 1: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
2.80g |
|
25.44g |
|
-
|
-
|
