| October 2023 |
| Thu 12: |
1997 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
115.65g |
|
103.80g |
|
142.87g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
9.17g |
|
20.37g |
|
-
|
-
|
| Wed 29: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
32.95g |
|
58.08g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
33.01g |
|
45.95g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
39.04g |
|
74.78g |
|
-
|
-
|
| Tue 19: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
27.44g |
|
43.21g |
|
-
|
-
|
| Sun 17: |
47 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
0.96g |
|
11.30g |
|
-
|
-
|
| Fri 15: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
79.07g |
|
70.66g |
|
-
|
-
|
| Thu 14: |
103 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
10.28g |
|
5.69g |
|
-
|
-
|
| Wed 13: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
20.29g |
|
65.92g |
|
-
|
-
|
| Tue 12: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
92.69g |
|
68.23g |
|
-
|
-
|
| Mon 11: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
97.20g |
|
33.10g |
|
-
|
-
|
| Sun 10: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
83.06g |
|
111.08g |
|
-
|
-
|
| Sat 9: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
20.56g |
|
18.93g |
|
-
|
-
|
| Fri 8: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
92.89g |
|
77.78g |
|
-
|
-
|
| Thu 7: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
40.19g |
|
63.82g |
|
-
|
-
|
| Wed 6: |
489 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
65.99g |
|
40.90g |
|
1616*
|
 1127
|
| August 2021 |
| Mon 2: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
36.62g |
|
3.77g |
|
1672*
|
1356
|
| July 2021 |
| Wed 28: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
9.53g |
|
34.04g |
|
-
|
-
|
| Fri 23: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
28.43g |
|
36.25g |
|
-
|
-
|
