| January 2024 |
| Thu 18: |
701 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
53.53g |
|
50.72g |
|
-
|
-
|
| Wed 17: |
991 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
48.54g |
|
73.22g |
|
-
|
-
|
| Tue 16: |
1355 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
54.69g |
|
65.45g |
|
-
|
-
|
| Mon 15: |
1388 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.32g |
|
60.84g |
|
71.93g |
|
-
|
-
|
| Fri 12: |
1069 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
68.60g |
|
76.80g |
|
-
|
-
|
| Thu 11: |
1462 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
88.42g |
|
107.50g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
22.16g |
|
9.75g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
534 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
18.35g |
|
22.46g |
|
-
|
-
|
| Wed 11: |
1303 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
59.48g |
|
114.79g |
|
-
|
-
|
| Tue 10: |
1242 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
105.09g |
|
97.93g |
|
-
|
-
|
| Mon 9: |
1287 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
88.62g |
|
69.67g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
794 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
48.41g |
|
104.14g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
524 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
56.55g |
|
24.75g |
|
-
|
-
|
| Thu 17: |
611 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
44.41g |
|
45.90g |
|
-
|
-
|
| Mon 14: |
551 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
50.66g |
|
37.96g |
|
-
|
-
|
| Fri 11: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
9.31g |
|
20.38g |
|
-
|
-
|
| Thu 10: |
437 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
24.32g |
|
20.18g |
|
-
|
-
|
| Wed 9: |
836 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
64.71g |
|
28.75g |
|
-
|
-
|
| Wed 2: |
456 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
25.66g |
|
19.58g |
|
-
|
-
|
| Tue 1: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
26.96g |
|
20.88g |
|
-
|
-
|
