| November 2015 |
| Mon 30: |
2638 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.33g |
|
87.81g |
|
339.80g |
|
-
|
-
|
| Sun 29: |
2974 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
127.22g |
|
102.30g |
|
361.38g |
|
-
|
-
|
| Sat 28: |
2541 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
133.98g |
|
102.88g |
|
227.13g |
|
-
|
-
|
| Fri 27: |
1782 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
82.74g |
|
85.63g |
|
171.97g |
|
-
|
-
|
| Thu 26: |
2234 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
111.86g |
|
131.41g |
|
177.73g |
|
-
|
-
|
| Wed 25: |
2602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
106.60g |
|
90.78g |
|
330.72g |
|
-
|
-
|
| Mon 23: |
2730 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
109.24g |
|
88.39g |
|
347.88g |
|
-
|
-
|
| Sat 21: |
2580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
108.53g |
|
97.19g |
|
310.32g |
|
-
|
-
|
| Fri 20: |
696 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
16.98g |
|
111.76g |
|
-
|
-
|
| Thu 19: |
2715 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
103.62g |
|
73.65g |
|
374.48g |
|
-
|
-
|
| Wed 18: |
2415 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
99.74g |
|
57.62g |
|
335.60g |
|
-
|
-
|
| Tue 17: |
686 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
21.55g |
|
118.83g |
|
-
|
-
|
| Mon 16: |
2503 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
121.03g |
|
78.18g |
|
276.23g |
|
-
|
-
|
| Sun 15: |
2411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
146.66g |
|
76.78g |
|
194.31g |
|
-
|
-
|
| Sat 14: |
2359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
159.43g |
|
81.30g |
|
148.77g |
|
-
|
-
|
| Thu 12: |
2415 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
106.74g |
|
86.09g |
|
288.17g |
|
-
|
-
|
| Fri 6: |
1179 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
41.49g |
|
132.13g |
|
-
|
-
|
| October 2015 |
| Thu 29: |
3094 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
135.25g |
|
122.30g |
|
353.10g |
|
-
|
-
|
| Wed 28: |
3260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
140.52g |
|
96.16g |
|
413.38g |
|
-
|
-
|
| Tue 27: |
2831 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
124.48g |
|
85.39g |
|
357.42g |
|
-
|
-
|
