blackmoon11's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1686 Cals (Fat: 49.23g, Protein: 99.06g, Carbs: 216.09g)
Monthly Total: Exercise: 0 Cals   Food: 23607 Cals (Fat: 689.22g, Protein: 1386.87g, Carbs: 3025.26g)

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Daily Average Calorie Info

67%
of RDI*
(1686 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (26%)
 
Protein (23%)
*Based on an RDI of 2500 calories (15 Jul 24)
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