Тоша81's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1344 Cals (Fat: 55.79g, Protein: 49.90g, Carbs: 158.93g)
Monthly Total: Exercise: 0 Cals   Food: 8061 Cals (Fat: 334.74g, Protein: 299.38g, Carbs: 953.58g)

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Daily Average Calorie Info

79%
of RDI*
(1344 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (38%)
 
Protein (15%)
*Based on an RDI of 1700 calories (26 Feb 23)
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