| July 2024 |
| Tue 9: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
17.49g |
|
31.40g |
|
-
|
-
|
| Mon 8: |
1820 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
102.79g |
|
171.63g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
11.30g |
|
31.60g |
|
-
|
-
|
| Fri 17: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
32.73g |
|
37.62g |
|
-
|
-
|
| Thu 16: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
77.88g |
|
152.82g |
|
-
|
-
|
| Fri 10: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
67.62g |
|
144.11g |
|
-
|
-
|
| Thu 9: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
84.72g |
|
139.62g |
|
-
|
-
|
| Wed 8: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
77.15g |
|
135.61g |
|
-
|
-
|
| Tue 7: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
85.12g |
|
113.56g |
|
-
|
-
|
| Mon 6: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.28g |
|
94.52g |
|
63.32g |
|
-
|
-
|
| Sun 5: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
66.17g |
|
127.10g |
|
-
|
-
|
| Sat 4: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.10g |
|
90.60g |
|
124.58g |
|
-
|
-
|
| Fri 3: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
53.45g |
|
162.64g |
|
-
|
-
|
| Thu 2: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
55.41g |
|
115.95g |
|
-
|
-
|
| Wed 1: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
65.54g |
|
92.32g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
70.39g |
|
132.08g |
|
-
|
-
|
| Mon 30: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
42.48g |
|
145.29g |
|
-
|
-
|
| Sun 29: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
70.96g |
|
74.53g |
|
-
|
-
|
| Sat 28: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
64.25g |
|
78.34g |
|
-
|
-
|
| Fri 27: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
51.74g |
|
132.80g |
|
-
|
-
|
