| September 2024 |
| Thu 19: |
1812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
98.11g |
|
88.00g |
|
139.80g |
|
-
|
-
|
| Wed 18: |
1828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
77.03g |
|
228.37g |
|
-
|
-
|
| Tue 17: |
1236 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
38.55g |
|
150.56g |
|
-
|
-
|
| Mon 16: |
1977 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
108.00g |
|
242.73g |
|
-
|
-
|
| Fri 13: |
1204 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
72.40g |
|
151.53g |
|
-
|
-
|
| Thu 12: |
1849 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
82.05g |
|
207.65g |
|
-
|
-
|
| Wed 11: |
2071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
100.00g |
|
123.36g |
|
172.13g |
|
-
|
-
|
| Tue 10: |
1261 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
54.79g |
|
132.35g |
|
-
|
-
|
| Mon 9: |
1347 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
58.88g |
|
143.22g |
|
-
|
-
|
| Sun 8: |
1841 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
37.93g |
|
223.60g |
|
-
|
-
|
| Sat 7: |
1762 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
95.88g |
|
92.29g |
|
132.02g |
|
-
|
-
|
| Fri 6: |
2011 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
113.31g |
|
203.67g |
|
-
|
-
|
| Thu 5: |
881 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
48.34g |
|
85.03g |
|
-
|
-
|
| Wed 4: |
1010 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
38.86g |
|
136.10g |
|
-
|
-
|
| Tue 3: |
1991 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
105.04g |
|
244.81g |
|
-
|
-
|
| Mon 2: |
2353 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
136.02g |
|
85.01g |
|
192.99g |
|
-
|
-
|
| Sun 1: |
1706 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
107.16g |
|
176.01g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
470 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
21.43g |
|
48.33g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
646 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
38.60g |
|
74.23g |
|
-
|
-
|
| Mon 3: |
2263 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
101.95g |
|
97.96g |
|
243.41g |
|
-
|
-
|
