| July 2024 |
| Tue 23: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
127.11g |
|
145.98g |
|
-
|
-
|
| Mon 22: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
111.03g |
|
95.33g |
|
3839*
|
 2615
|
| Sat 20: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
71.36g |
|
136.23g |
|
-
|
-
|
| Fri 19: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
89.82g |
|
120.77g |
|
-
|
-
|
| Thu 18: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
57.78g |
|
37.73g |
|
-
|
-
|
| Wed 17: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
102.33g |
|
74.70g |
|
4064*
|
2915
|
| Mon 15: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
87.99g |
|
99.40g |
|
-
|
-
|
| Sun 14: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
45.52g |
|
39.34g |
|
-
|
-
|
| Wed 10: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
66.42g |
|
56.46g |
|
-
|
-
|
| Tue 2: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
72.83g |
|
139.95g |
|
3120*
|
1908
|
| June 2024 |
| Wed 26: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
71.69g |
|
90.92g |
|
-
|
-
|
| Tue 25: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
96.23g |
|
67.99g |
|
-
|
-
|
| Thu 20: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
9.65g |
|
16.29g |
|
-
|
-
|
| Mon 17: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
102.09g |
|
95.70g |
|
-
|
-
|
| Thu 13: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
50.81g |
|
131.48g |
|
-
|
-
|
| Mon 10: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
23.69g |
|
56.98g |
|
-
|
-
|
| Sun 9: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
25.15g |
|
57.08g |
|
-
|
-
|
| Wed 5: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
91.98g |
|
123.24g |
|
-
|
-
|
| Tue 4: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
56.43g |
|
1.12g |
|
-
|
-
|
| Sun 2: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
97.31g |
|
74.67g |
|
-
|
-
|
