Diana11091993's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 28: 491 * 27%
Fat:
 
Prot:
 
Carbs:
14.79g
 
25.60g
 
63.96g
- -
Wed 26: 323 * 18%
Fat:
 
Prot:
 
Carbs:
18.30g
 
31.90g
 
7.54g
- -
Tue 25: 1158 * 64%
Fat:
 
Prot:
 
Carbs:
41.04g
 
105.29g
 
92.65g
- -
Sat 22: 738 * 41%
Fat:
 
Prot:
 
Carbs:
24.83g
 
44.51g
 
92.83g
- -
Fri 21: 1232 * 68%
Fat:
 
Prot:
 
Carbs:
51.45g
 
59.34g
 
126.86g
- -
Thu 20: 1565 * 87%
Fat:
 
Prot:
 
Carbs:
65.93g
 
106.36g
 
135.23g
- -
Wed 19: 1884 * 105%
Fat:
 
Prot:
 
Carbs:
74.38g
 
137.23g
 
169.86g
- -
Tue 18: 1129 * 63%
Fat:
 
Prot:
 
Carbs:
28.49g
 
63.36g
 
163.41g
- -
Thu 13: 1570 * 87%
Fat:
 
Prot:
 
Carbs:
77.08g
 
85.30g
 
133.90g
- -
Wed 12: 1454 * 81%
Fat:
 
Prot:
 
Carbs:
45.43g
 
101.85g
 
152.34g
- -
April 2024
Sat 6: 285 * 16%
Fat:
 
Prot:
 
Carbs:
1.40g
 
9.97g
 
56.78g
- -
March 2024
Sat 30: 459 * 26%
Fat:
 
Prot:
 
Carbs:
2.52g
 
43.39g
 
64.36g
- -
Tue 19: 706 * 39%
Fat:
 
Prot:
 
Carbs:
17.15g
 
36.04g
 
101.67g
- -
Sun 17: 1724 * 96%
Fat:
 
Prot:
 
Carbs:
80.48g
 
124.18g
 
127.40g
- -
Sat 16: 1812 * 101%
Fat:
 
Prot:
 
Carbs:
89.99g
 
99.40g
 
137.80g
- -
Wed 13: 1516 * 84%
Fat:
 
Prot:
 
Carbs:
46.21g
 
94.55g
 
178.76g
- -
Sun 10: 988 * 55%
Fat:
 
Prot:
 
Carbs:
27.40g
 
47.27g
 
135.23g
- -
Sat 9: 1443 * 80%
Fat:
 
Prot:
 
Carbs:
36.44g
 
91.92g
 
182.90g
- -
Fri 8: 1577 * 88%
Fat:
 
Prot:
 
Carbs:
67.90g
 
116.30g
 
120.30g
- -
Thu 7: 734 * 41%
Fat:
 
Prot:
 
Carbs:
39.08g
 
44.94g
 
48.70g
- -
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