| August 2024 |
| Wed 14: |
1026 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
33.80g |
|
35.60g |
|
-
|
-
|
| Mon 12: |
393 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
40.00g |
|
34.00g |
|
-
|
-
|
| Sun 11: |
938 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
46.10g |
|
30.00g |
|
-
|
-
|
| Thu 8: |
1016 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
26.31g |
|
61.10g |
|
-
|
-
|
| Thu 1: |
771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
94.32g |
|
4.51g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
304 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
31.93g |
|
13.09g |
|
-
|
-
|
| Fri 26: |
346 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
25.48g |
|
12.30g |
|
-
|
-
|
| Thu 25: |
261 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
14.43g |
|
7.69g |
|
-
|
-
|
| Wed 24: |
470 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
41.11g |
|
39.14g |
|
-
|
-
|
| Tue 23: |
428 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
28.36g |
|
45.62g |
|
-
|
-
|
| Mon 22: |
389 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
9.43g |
|
79.80g |
|
-
|
-
|
| Sat 20: |
134 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.50g |
|
6.50g |
|
-
|
-
|
| Fri 19: |
950 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
81.51g |
|
23.12g |
|
-
|
-
|
| Thu 18: |
248 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
11.41g |
|
30.25g |
|
-
|
-
|
| Wed 17: |
603 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
29.26g |
|
50.50g |
|
-
|
-
|
| Tue 16: |
572 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
54.79g |
|
38.74g |
|
-
|
-
|
| Mon 15: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
21.43g |
|
70.22g |
|
-
|
-
|
| Sat 13: |
399 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
15.56g |
|
14.93g |
|
-
|
-
|
| Fri 12: |
633 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
78.18g |
|
12.31g |
|
-
|
-
|
| Thu 11: |
277 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
22.35g |
|
14.22g |
|
-
|
-
|
