| April 2020 |
| Tue 21: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.00g |
|
11.00g |
|
-
|
-
|
| Sun 19: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
4.48g |
|
3.22g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
15.58g |
|
56.14g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
10.57g |
|
114.50g |
|
-
|
-
|
| September 2018 |
| November 2017 |
| Tue 7: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
44.31g |
|
62.09g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
16.08g |
|
23.72g |
|
-
|
-
|
| Mon 30: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
53.72g |
|
92.74g |
|
-
|
-
|
| Wed 25: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
25.01g |
|
37.67g |
|
-
|
-
|
| April 2016 |
| Tue 5: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
7.63g |
|
28.37g |
|
-
|
-
|
| March 2016 |
| Thu 31: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
84.23g |
|
140.78g |
|
-
|
-
|
| Wed 30: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
0.56g |
|
6.18g |
|
-
|
-
|
| September 2015 |
| Sun 27: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
38.42g |
|
35.68g |
|
-
|
-
|
| Sun 20: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.00g |
|
10.00g |
|
-
|
-
|
| August 2015 |
| Tue 18: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.56g |
|
3.18g |
|
-
|
-
|
| Mon 17: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
15.34g |
|
24.88g |
|
-
|
-
|
| Mon 10: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
9.79g |
|
80.57g |
|
-
|
-
|
| Sat 8: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
1.00g |
|
-
|
-
|
| December 2014 |
| Mon 8: |
396 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
15.84g |
|
60.73g |
|
-
|
-
|
| July 2014 |
| Fri 4: |
1470 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
64.68g |
|
213.29g |
|
-
|
-
|
