| February 2024 |
| Fri 9: |
-
|
-
|
|
2458*
|
-
|
| Wed 7: |
1428 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
58.43g |
|
178.66g |
|
3372*
|
 1944
|
| Tue 6: |
2158 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
76.60g |
|
289.40g |
|
3273*
|
1115
|
| Mon 5: |
2219 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
107.39g |
|
122.37g |
|
193.68g |
|
3579*
|
1360
|
| January 2024 |
| Tue 2: |
503 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
20.10g |
|
83.39g |
|
2467*
|
1964
|
| Mon 1: |
652 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
79.15g |
|
31.14g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
2003 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
123.70g |
|
228.79g |
|
2548*
|
545
|
| Wed 28: |
1691 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
75.94g |
|
200.56g |
|
2678*
|
987
|
| Tue 27: |
1747 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
86.55g |
|
223.08g |
|
2747*
|
1000
|
| Mon 26: |
1455 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
55.97g |
|
197.77g |
|
-
|
-
|
| Sun 25: |
1649 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
98.23g |
|
172.14g |
|
2570*
|
921
|
| Sat 24: |
1924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
108.02g |
|
179.21g |
|
2570*
|
646
|
| Fri 23: |
1580 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
66.79g |
|
175.98g |
|
2570*
|
990
|
| Thu 22: |
2336 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
127.13g |
|
148.52g |
|
147.04g |
|
2673*
|
337
|
| Wed 21: |
2451 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
91.64g |
|
318.77g |
|
3071*
|
620
|
| Tue 20: |
1719 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
65.30g |
|
185.95g |
|
2673*
|
954
|
| Mon 19: |
1529 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
77.11g |
|
185.27g |
|
2933*
|
1404
|
| Sun 18: |
1395 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
73.79g |
|
174.39g |
|
2572*
|
1177
|
| Sat 17: |
1894 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
81.03g |
|
230.35g |
|
2933*
|
1039
|
| Fri 16: |
1663 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
66.93g |
|
197.54g |
|
2672*
|
1009
|
| Thu 15: |
1629 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
94.03g |
|
179.84g |
|
2882*
|
1253
|
