| July 2024 |
| Wed 10: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
61.41g |
|
154.07g |
|
2321*
|
 739
|
| Tue 9: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
73.23g |
|
104.62g |
|
2175*
|
784
|
| Mon 8: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
69.39g |
|
92.73g |
|
2562*
|
1335
|
| Sun 7: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
78.42g |
|
83.04g |
|
1845*
|
603
|
| Sat 6: |
1690 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
76.80g |
|
163.40g |
|
2169*
|
479
|
| Fri 5: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
76.70g |
|
125.19g |
|
1820*
|
125
|
| Thu 4: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
62.89g |
|
119.73g |
|
2148*
|
846
|
| Wed 3: |
1718 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
117.66g |
|
143.95g |
|
1775*
|
57
|
| Tue 2: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
107.19g |
|
93.25g |
|
2115*
|
574
|
| Mon 1: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
112.82g |
|
153.33g |
|
1842*
|
204
|
| June 2024 |
| Sun 30: |
1719 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.01g |
|
87.97g |
|
141.06g |
|
1829*
|
110
|
| Sat 29: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
74.43g |
|
76.06g |
|
2735*
|
1044
|
| Fri 28: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
70.92g |
|
104.79g |
|
1999*
|
763
|
| Thu 27: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
80.34g |
|
72.33g |
|
1827*
|
625
|
| Wed 26: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
89.22g |
|
114.36g |
|
2670*
|
1352
|
| Tue 25: |
1721 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
85.49g |
|
200.43g |
|
2048*
|
327
|
| Mon 24: |
-
|
-
|
|
1847*
|
-
|
| Sun 23: |
-
|
-
|
|
2321*
|
-
|
| Sat 22: |
-
|
-
|
|
2590*
|
-
|
| Fri 21: |
-
|
-
|
|
2449*
|
-
|
