Anastatisa's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1115 Cals (Fat: 61.06g, Protein: 69.73g, Carbs: 45.40g)
Monthly Total: Exercise: 0 Cals   Food: 1115 Cals (Fat: 61.06g, Protein: 69.73g, Carbs: 45.40g)

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Daily Average Calorie Info

70%
of RDI*
(1115 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (54%)
 
Protein (28%)
*Based on an RDI of 1600 calories (08 Jun 23)
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