| July 2024 |
| Wed 3: |
1123 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
76.01g |
|
77.27g |
|
-
|
-
|
| Tue 2: |
1498 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
97.73g |
|
143.17g |
|
-
|
-
|
| Mon 1: |
1745 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
92.98g |
|
160.64g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1585 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
95.87g |
|
98.73g |
|
-
|
-
|
| Sat 29: |
1417 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
75.95g |
|
145.69g |
|
-
|
-
|
| Thu 27: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
39.07g |
|
12.06g |
|
-
|
-
|
| Wed 26: |
508 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
31.15g |
|
58.79g |
|
-
|
-
|
| Mon 24: |
1261 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
89.38g |
|
92.25g |
|
-
|
-
|
| Thu 20: |
1427 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
92.68g |
|
134.92g |
|
-
|
-
|
| Mon 17: |
1418 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
62.59g |
|
106.44g |
|
-
|
-
|
| Sun 16: |
1200 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
68.91g |
|
116.92g |
|
-
|
-
|
| Sat 15: |
394 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
22.29g |
|
17.09g |
|
-
|
-
|
| Fri 14: |
411 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
23.18g |
|
26.79g |
|
-
|
-
|
| Wed 12: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
13.88g |
|
23.15g |
|
-
|
-
|
| Tue 11: |
853 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
42.23g |
|
68.00g |
|
-
|
-
|
| Mon 10: |
1645 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.64g |
|
93.65g |
|
118.53g |
|
-
|
-
|
| Sat 8: |
872 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
39.29g |
|
95.85g |
|
-
|
-
|
| Fri 7: |
1345 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
61.13g |
|
159.22g |
|
-
|
-
|
| Thu 6: |
1663 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
94.24g |
|
118.62g |
|
-
|
-
|
| Tue 4: |
1215 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
67.99g |
|
145.20g |
|
-
|
-
|
