| July 2024 |
| Wed 3: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
48.43g |
|
122.08g |
|
-
|
-
|
| Mon 1: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
99.78g |
|
124.21g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
78.11g |
|
107.02g |
|
-
|
-
|
| Sat 29: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
71.32g |
|
106.77g |
|
-
|
-
|
| Mon 24: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
13.47g |
|
65.53g |
|
-
|
-
|
| Mon 17: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
85.45g |
|
113.38g |
|
-
|
-
|
| Wed 5: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
6.00g |
|
0.80g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
99.60g |
|
150.37g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
19.72g |
|
1.07g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
1.76g |
|
5.13g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
11.06g |
|
36.96g |
|
-
|
-
|
| Mon 19: |
141 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
11.06g |
|
0.96g |
|
-
|
-
|
| Thu 8: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
98.87g |
|
150.99g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.64g |
|
40.89g |
|
113.35g |
|
-
|
-
|
| Tue 23: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
30.19g |
|
4.23g |
|
-
|
-
|
| Mon 22: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
58.93g |
|
196.55g |
|
-
|
-
|
| Sun 21: |
4621 *
|
330%
|
Fat: |
|
Prot: |
|
Carbs: |
110.15g |
|
134.46g |
|
795.38g |
|
-
|
-
|
| Sat 20: |
1979 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
81.15g |
|
232.41g |
|
-
|
-
|
| Thu 18: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
16.83g |
|
4.86g |
|
-
|
-
|
| Wed 17: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
18.80g |
|
14.30g |
|
-
|
-
|
