| July 2024 |
| Fri 5: |
1762 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
141.51g |
|
143.91g |
|
2595*
|
 833
|
| Thu 4: |
1776 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
118.91g |
|
155.06g |
|
2287*
|
511
|
| Wed 3: |
1824 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
117.41g |
|
156.65g |
|
2703*
|
879
|
| Tue 2: |
1961 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
154.35g |
|
214.20g |
|
2671*
|
710
|
| Mon 1: |
2055 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
154.93g |
|
232.02g |
|
2506*
|
451
|
| June 2024 |
| Sun 30: |
1449 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
114.87g |
|
116.19g |
|
2465*
|
1016
|
| Sat 29: |
1643 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
103.37g |
|
137.02g |
|
2622*
|
979
|
| Fri 28: |
1783 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
123.62g |
|
140.30g |
|
2377*
|
594
|
| Thu 27: |
1829 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
151.64g |
|
193.74g |
|
2459*
|
630
|
| Wed 26: |
1845 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
118.57g |
|
239.94g |
|
2626*
|
781
|
| Tue 25: |
1806 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
136.61g |
|
204.86g |
|
2937*
|
1131
|
| Mon 24: |
1935 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
169.59g |
|
157.08g |
|
2425*
|
490
|
| Sun 23: |
1361 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
83.30g |
|
129.15g |
|
2443*
|
1082
|
| Sat 22: |
2090 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
141.31g |
|
220.58g |
|
2840*
|
750
|
| Fri 21: |
1777 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
105.36g |
|
176.93g |
|
2681*
|
904
|
| Thu 20: |
1929 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
117.50g |
|
217.81g |
|
2436*
|
507
|
| Wed 19: |
1634 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
128.99g |
|
98.75g |
|
2674*
|
1040
|
| Tue 18: |
1926 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
137.09g |
|
138.14g |
|
2369*
|
443
|
| Mon 17: |
1864 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
99.48g |
|
124.17g |
|
118.40g |
|
2289*
|
425
|
| Sun 16: |
1546 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
94.60g |
|
126.60g |
|
2272*
|
726
|
