| January 2024 |
| Tue 30: |
342 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
9.14g |
|
57.97g |
|
-
|
-
|
| Thu 25: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
50.60g |
|
94.86g |
|
-
|
-
|
| Tue 23: |
-
|
-
|
|
2037*
|
-
|
| Mon 22: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
14.34g |
|
53.67g |
|
2048*
|
 1607
|
| Sun 21: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
44.27g |
|
101.58g |
|
2086*
|
1073
|
| June 2023 |
| Thu 1: |
558 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
24.05g |
|
68.87g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
23.67g |
|
118.74g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
36.62g |
|
153.71g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
51.31g |
|
114.60g |
|
-
|
-
|
| Thu 26: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
60.10g |
|
143.70g |
|
-
|
-
|
| Wed 25: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
77.14g |
|
147.98g |
|
-
|
-
|
| Tue 24: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
49.03g |
|
126.34g |
|
-
|
-
|
| Mon 23: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
63.63g |
|
139.87g |
|
-
|
-
|
| Wed 18: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
59.15g |
|
73.59g |
|
-
|
-
|
| Tue 17: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
36.42g |
|
143.91g |
|
-
|
-
|
| Mon 16: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
35.03g |
|
111.25g |
|
2235*
|
1453
|
| April 2022 |
| Mon 25: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
32.94g |
|
74.86g |
|
-
|
-
|
| Thu 21: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
23.19g |
|
95.24g |
|
-
|
-
|
| Tue 19: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
15.64g |
|
57.84g |
|
-
|
-
|
| Sat 16: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
63.19g |
|
125.78g |
|
-
|
-
|
| Fri 15: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
109.46g |
|
77.56g |
|
-
|
-
|
